virabhadrasana

Virabhadrasana (variation)

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At Bihar School of Yoga Worthing, we are dedicated to supporting you to feel better in all ways - physically, mentally and emotionally.

We, Swami Ramdev and Swami Kriyamurti, were trained by Swami Atmananda Saraswati, and have been teaching the living tradition of yoga for over 40 years, in Europe and Asia.


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"Correct performance of yoga asana requires the participation of one's whole being."